Bringing clarity to the conversation around ADHD & mental health.

What if mental health challenges could be transformed into opportunities… not just for individuals, but for your whole company?

I'm Rebecca Tolbert, a licensed clinical social worker and ADHD coach with over a decade of experience helping folks with ADHD build lives that actually work for them. I speak to organizations, conferences, and podcast audiences about ADHD, mental health, and what it actually looks like to support people whose brains work differently.

My talks blend clinical expertise with real, practical tools, and maybe a story or two about how I ended up in a tap dance class with my ex-therapist. Audiences leave not just inspired but actually equipped with something they can use right away.

What I speak on

My speaking work centers on ADHD and mental health, with a particular focus on how these topics show up in professional and organizational settings. Past talks and workshops have covered:

  • How ADHD shows up in women, and why it so often goes unrecognized

  • What organizations can do to better support employees with ADHD, and why it benefits the whole team

  • Nervous system regulation for leaders, entrepreneurs, and high-performers

  • Turning the challenges of an ADHD brain into genuine strengths

  • Practical tools for focus, motivation, and emotional regulation in the workplace

    If you have a specific angle or audience in mind, I'm happy to tailor the conversation. Get in touch and we'll figure out the right fit.

Past Audiences & Clients

I've had the privilege of speaking to professionals from some of the world's most recognized organizations, including Deloitte, NASA, and Akeneo, delivering talks and workshops that turn insight into real results.

don’t just take my word for it…

  • "If you want immediate shifts for your audience, Rebecca is the speaker to hire. Her research-backed protocol and proven framework provide an understanding of the connections between stress and self sabotage and offer easy to implement actions to quickly reduce the overwhelm and improve your health. By better understanding all the aspects of stress, audience members will be more self compassionate and in better control of their own wellness leading to increased productivity and happiness."

    — Jamie Broderick

    Leadership Consultant, Former TEDx Producer

Want to work together?

Whether you're booking for a conference, a podcast, a corporate workshop, or a team event, I'd love to hear about it. Use the form below to tell me a little about what you have in mind and we'll find a time to connect.