I currently have a waitlist for all offerings except ADHD Mini Retreats, in person in Northeast Washington, DC.
However, I’m often adding new clients, so please join the list if you’re interested in therapy or coaching!
ADHD Coaching and Therapy
ADHD doesn’t have to run or ruin your life. I help women with unique brains build lives that work for them.
Rebecca Tolbert, LICSW is a Washington, DC based mental health therapist and ADHD Coach who has been featured in:
Are you feeling stressed, overwhelmed, or frustrated?
You want to take care of everyone around you, but you’re beginning to see you need to nurture yourself, too.
You feel different from other people—you absorb more feelings, more information, and more ideas.
You try so hard, and still somehow end up shaming yourself—calling yourself lazy even in your exhaustion.
All of our systems and structures have changed at a rapid pace, simultaneously liberating and stressing you out.
If you already struggled with focus, motivation, and organization, all of these issues compound on top of each other.
I’m here to be a listening ear, a cheerleader, and a guide through your journey of growth.
Are you ready to move forward and heal?
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